
When I was a young teenager, I heard a traveling evangelist say the best form of therapy was speaking in tongues. The preacher at the time was criticizing modern therapy as unchristian and, ultimately unnecessary. We don’t need to sit in rooms and endless unpack our problems and our past trauma. What people need more than anything – he said – is the presence of God.
I understand the sentiment. I love the presence of God. I believe there is tremendous value in spiritual disciplines, practices, and experiences with God. But what happens to our formation as people when we are trained to be skeptical of therapy? How would our relationships be different, our marriages be different, our relationship with God be different if we learned to feel at home in the body God gave us? Where we didn’t feel the need to set aside our humanity for performative piety? What if therapy is a gift from God?
I’m not a therapist or an expert on therapy. That’s why I’m talking to Kate Willsey. Kate is a therapist and coach who specializes in religious trauma. She unpacks the tensions inherent at the intersection of the nervous system, theology, and spiritual formation. I’ve been following Kate’s work on social media and have been so blessed by her work. And I thought you would as well.
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